And here is why:· Keeps your brain healthy
· Regulates body temperature
· Flushes out toxins
· Decreases risk of heart attack
· Raises your metabolism
· Promotes fresh and healthy skin
· Helps you lose weight
· Combats common ailments (headache, fatigue, back pain, etc)
· Enhances your mood
Other facts:
· Muscle consists of 75% water
· Brain consists of 90% of water
· Bone consists of 22% of water
· Blood consists of 83% water
· Transports nutrients and oxygen into cells
· Moisturizes the air in lungs
· Protect our vital organ
· Helps our organs to absorb nutrients better
· Protect and moisturizes our joints
Wes' first love notes to me were always addressed to "H2O Girl". Not that I am always seen with a bottle of water...
It tastes better than soda, has less (NONE!) calories than juice, is free, doesn't stain when spilled, makes your pee clear...I mean really, does it get any better! Oh yes... if you add some lemons :)
It tastes better than soda, has less (NONE!) calories than juice, is free, doesn't stain when spilled, makes your pee clear...I mean really, does it get any better! Oh yes... if you add some lemons :)
1 comment:
Beckie, why aren't we better friends? People make fun of me because i drink so much water. There really isn't anything better!
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